You probably came here in search of drugs for potency - to pick up one or more of them and use them from time to time. Just such a list can be found below, in a visual and practical form, without advertising promises and empty terms that are incomprehensible to a person without a doctorate.
The article describes not only pills, but also economical methods of prevention and treatment. Below you will find information about special intimate muscle training and instructions for prostate massage. The effect of such "physical training" is often more noticeable than that of pills. But the main advantage is different - the erection will be strong not only in the hours of the drug, but in general always. In general, we have collected complete and honest information "without cuts", dispose of it in the best way.
Before you take pills, go for procedures or have a massage, be sure to consult your doctor. The described means have contraindications.
First a little theory to get you up to speed. After spending a few minutes on it, you can make an informed choice, and buy exactly what you think is the best option.
What is potency and why does it weaken
To put it very briefly and simply, potency is the ability of a man to have sex. A certain set of qualities or circumstances in which everything is necessary to initiate and complete intercourse.
A condition in which something is missing is commonly called impotence, but the correct and more neutral definition is erectile dysfunction.
Erectile dysfunction is when:
- no erection at all;
- there is an erection, but weak;
- there is an erection, but during intercourse it disappears, leaving no chance for an enchanting ending.
What types of medicines are there, their subdivisions
The market is full of drugs for every taste and budget. Most do not know how they differ from each other, except for the name and packaging design.
Impotence pills are divided into natural and artificial. The former are mostly dietary supplements that have not passed clinical trials. Many consumers are not even aware that they are taking pills that have not proven their effectiveness for potency. Supplements for men are not necessarily bad or of poor quality. Many really work. But entry is at your own peril and risk.
According to the method of application:
- oral pills for potency - the most convenient for men;
- Ointments and creams for local use - They are offered to be applied directly to the penis;
- Injectable drugs are administered by injection, and also into the penis, the pleasure is not for the faint of heart.
Another differentiation is by formula. There are original medicines, and generics - their cheap copies. Generic drugs, as a rule, are produced in countries with a cheap labor market and not very developed science, such as India or China. The low price is justified - the drug from New Delhi does not need advertising and brand promotion, because it enjoys the fame of the original product.
Classification according to the mechanism of action is the most complex and important. It determines exactly which processes the potency pills start in your body:
- Phosphodiesterase inhibitors are the most common type on the market. Let's decipher the title. Inhibit = slow down. The unreadable substance "phosphodiesterase" is an enzyme that commands the capillaries to contract. When the blood vessels in the penis become blocked, the blood can no longer flow in, making it difficult. These drugs block the enzyme that stops the erection;
- NO-synthase activators - act directly on the blood vessels, relax them and let the blood flow inside;
- Blockers - are prescribed exclusively by a doctor and have a thousand contraindications. The mechanism of action is similar to the first type - they turn off the receptors that respond to the release of adrenaline. More often taken with diabetes, hypertension, heart disease. Accordingly, if everything is in order with this, failure can occur during reception;
- hormonal preparations - contain testosterone, they are taken in a course and only after passing the tests;
- Serotonin reuptake inhibitors - do not allow the body to remove the hormone of happiness and calmness, which makes you feel confident and good. They relieve stress that could interfere with sex. No, you will not sit and laugh like a fool, the effect is moderate and adequate;
- homeopathic remedies for potency.
Why there are problems in bed with the stronger sex
There are many reasons, they are divided into two conditional groups - organic and psychogenic. Organic - from the word "organs" or "organisms", and not "organic". This refers to problems with specific systems in the body. From the side of psychology, problems appear due to prolonged stress or a once-in-a-lifetime experience. Other triggers: internal contradictions, fatigue, misunderstanding or banal unhappiness.
Usually several reasons are combined in one person. Everyone thinks that life is not easy, but not everyone has problems with sex because of this. Usually everything goes well until a critical mass is reached. Then one small factor acts as a decisive weight on the scale. This weight eventually tilts the bowl to the "right" side.
Remember how long this issue has been bothering you? If everything was always okay, and then suddenly became "not okay", then this is definitely your example.
And if you are always dissatisfied with your sex life, if you read materials on this topic five years ago, then the problem is already rooted. Perhaps she was provoked by a specific fact - insult, laughter, resentment of a girl or illness.
Examples of physiological causes:
- Malnutrition
- hormonal imbalance;
- disorders in the work of the heart or blood vessels;
- lack of sleep;
- recent illness;
- excess weight;
- bad habits;
- Age changes.
A man is strong when viewed as a whole. But if you break down personality into psychology and physiology, it turns out that the parts are individually very vulnerable, so you have to deal with them.
TOP best drugs for male power
Nowadays, anyone can go to the nearest pharmacy and buy a pack of magic fast-acting pills. It is relatively inexpensive, a doctor's prescription is not required, you can choose from information on the Internet - in general, it is available. From idea to elevation literally an hour, no more.
Your task is to choose the right tool. Well, and make money on it. With the work you have to act on your own, but the review of the funds has already been completed, it helps to determine which drug for potency is best for you.
Active ingredient - Sildenafil
The active substance is sildenafil. By type, it belongs to phosphodiesterase inhibitors, that is, it blocks vasoconstriction. It begins to act 40-60 minutes after ingestion, the effect lasts about 4 hours.
Contraindications: should not be taken simultaneously with other means of the same action (this, by the way, applies to all such drugs). Not combined with food and alcohol in general. It must be taken strictly on an empty stomach. Other contraindications are heart failure, unstable angina pectoris, myocardial infarction, stroke or life-threatening arrhythmias in the last 6 months.
Do not combine with drugs of the nitrate group such as nitroglycerin - this can be fatal.
Side effects - headache and heat flashes in 10% of cases, dizziness and slight visual impairment - in 3%, nasal congestion and heart palpitations - in 2% and 1% of those taking, respectively.
Active ingredient - Tadalafil
A younger drug for erection, and perhaps more effective and practical. The type is the same as the previous one, but the active substance is different - tadalafil. The effect comes after 15-25 minutes and lasts up to 36 hours. It has less effect on the cardiovascular system, and is generally better tolerated by the body.
Side effects occur less often than in 1% of cases. The most common of them are palpitations, tachycardia, lowering of blood pressure, dizziness, migraine, dizziness, stroke, distortions in color perception, pain in the stomach or chest. The only common side effect in 10% of those who took it was headache.
Active ingredient: vardenafil
The active substance is vardenafil, the effect occurs after 20-30 minutes and lasts 4 hours. Combined with food and alcohol, so it is better for a romantic evening. Remember that if you eat a heavy meal before or immediately after the pill, the action will start a little later.
Contraindications – the simultaneous use of nitrites or other means to increase erection. Frequent side effects were noted in 10% of those who took it - headache, redness of the face. Less often - dizziness, nausea, nasal congestion.
Pharmacological alpha blockers
It forces the body to ignore signals from adrenaline receptors, it is they, when irritated, that "turn on" the vasospasm, pressure points, etc. Adrenoblockers should only be prescribed by a doctor. This is clearly indicated by a long list of side effects. This is not only a remedy for erectile dysfunction - the range of its application is huge - from bed bugs to heart diseases.
Sildenafil and dapoxetine
The combined drug consists of sildenafil and dapoxetine, they complement each other. The first strengthens the erection, and the second makes it more stable, prolongs sexual intercourse. It should be taken 30-40 minutes before intercourse, no more than one pill per day to increase potency. Incompatible with alcohol.
Products to improve the reproductive system
Natural aphrodisiacs are not a myth. Some products contain trace elements that increase libido. And they are also different: some are rich in the necessary vitamins and therefore must be constantly included in the diet, while others act immediately, but temporarily, dramatically increasing the concentration in the blood.
Top 5 products that instantly increase potency in men:
- Oysters
- Sea fish - flounder and mackerel, in any form, except fried
- Camel Mo - runs
- Watermelon
- turnip seeds
Fast-acting potency products for men are good, but there is one "but": They are removed from the body without leaving any traces. To get the effect that grows over time, you need to choose a diet and supplement regimen. Here is a short list of vitamins and minerals that are important every day for the growth of male strength:
- Vitamin A or beta-carotene, the norm is 5000 IU per day;
- B vitamins - strengthen the nervous system, make you resistant to stress, provide vivid orgasms, relieve fatigue, etc. The group contains 5 vitamins, each has its own norm;
- Vitamin E - a regulator of hormonal balance, the norm is 13-15 mg;
- Vitamin C forms a libido, plus vitamin E is better absorbed when served in pairs. Norm - 90 mg;
- Selenium is involved in the synthesis of testosterone, is responsible for the health of the genitourinary system - up to 100 mcg;
- Zinc - regulates the work and health of the prostate - 15 mg.
Nuts
These are perhaps the most important products that increase potency. In this way, only the lazy did not talk about them and did not joke. Scientists say that every man would be fine to eat 75 grams of nuts every day. Apparently, this is not only an increase in potency, but also a direct way to treat male infertility - spermatozoa become more mobile, high-quality, and probably self-confident. 75 grams of a walnut will not make the appearance worse - the scientists chose this amount because it does not affect the weight.
Find among the products to increase potency in men - Brazil nuts, eat 2-3 pieces every day. By the way, they are called nuts conditionally - according to biological characteristics, they belong to fruits. They contain selenium, which increases testosterone, and arginine, which drives blood to the genitals and is therefore nicknamed natural medicine.
Cashews, almonds, pistachios, pecans, hazelnuts - almost all nuts are useful for male potency. Do not neglect this simple, harmless and effective method.
Folk remedies for increasing potency in men
The Internet is full of "grandmother's recipes" with which, apparently, they correct their grandfathers. Decoctions, tinctures, mustard plasters, soda - everything is used for potency. Below are selected pleasant and delicious recipes.
Honey is one of the most popular remedies. And not only him - all bee products have a positive effect on potency. A popular recipe for a potency folk remedy recommends using honey with aloe juice and parsley seeds, but this combination even sounds strange, doesn't it?
There is another version of a delicious and healthy product for potency for every day. You need to put honey on top of the nut assortment from the previous paragraph and add aloe to it - if you like this taste. The proportions for nuts, honey and aloe juice are 5: 3: 1.
Before finally removing the flower from the windowsill and pouring the juice over the nut mixture, try a drop of aloe juice to taste. If you like it - act, if not - just take a teaspoon a day with water.
The following folk remedies for increasing potency in men combine useful with pleasant. To make mulled wine, take 100 grams of dried apricots, prunes and raisins, plus spices to taste: cinnamon, cardamom, cloves. Pour a bottle of red wine, add a few tablespoons of sugar, cook over low heat for an hour. You have to drink mulled wine in the evening - well, when else? As a supplement to dinner, it will be very useful.
The list of products that increase potency in men includes ginseng. On the basis of its root, preparations for potency are made - Black Sea and others. Adding ginseng to your diet is easy - for example drinking tea. And you can cook a decoction - the procedure is simple, but takes time.
Pour 200 g of ginseng root with a liter of water, leave for two days at room temperature. Then pour into a saucepan and cook for 3-4 hours, slowly add honey (total amount - 2-3 tablespoons) and cinnamon to taste. While the ginseng root is cooking on the stove, set reminders on your phone to check on it from time to time and remember to turn it off. You need to drink a decoction of 50-100 ml per day.
Ginger for potency
From the Chinese language, the word "ginger" is translated as "brave". This is probably due to the external similarity - some roots really resemble the same organ. Or maybe ginger got its name because it tends to affect potency?
The composition contains trace elements and vitamins for men to improve potency: A and C, aluminum, iron, magnesium, choline, calcium, zinc, chromium, manganese, silicon, phosphorus, amino acids methionine, threonine and tryptophan. Ginger also contains oils that make the plant an aphrodisiac. After eating a piece in your body, the circulation of fluids improves, testosterone rises in the blood. The root has an anti-inflammatory effect, it is not for nothing that it is recommended for colds. And that is why it is effective for the treatment of prostatitis.
To add ginger to the diet for potency, you don't have to turn the kitchen into an alchemist's laboratory - prepare decoctions, infusions and drinks. Just buy it in dried form - in a supermarket or spice shop, and add it to your dishes. Ginger is combined with meat, fish, vegetables.
Some delicious ginger tea ideas:
- Cut the root into cubes, put it in the smallest saucepan (one and a half litres), add water and bring to a boil. Reduce heat to low, let simmer for 10 minutes. Add a stick or a pinch of cinnamon powder, remove from heat, add black or green tea leaves, leave for 2 minutes. Strain what happened, throw out everything except the liquid - put it in a cup and drink with pleasure.
- In the same pan, take a teaspoon of finely chopped root, 3 cloves, 2 teaspoons of green tea. Pour over boiling water, cover with a lid, wrap in a towel - so that the heat does not last longer. Leave for 20 minutes, strain. Drinking with prostatitis, colds and just like that.
- Drink natural refreshing energy: finely chop a ginger root, pour cold water in a saucepan, bring to a boil, boil for 3 minutes. Remove from heat and add a spoonful of ginseng powder or 15 drops of ginseng tincture from a pharmacy. Powder is better because it doesn't smell like alcohol. Cover the pot with a lid, let it cool. When it reaches room (or near room) temperature, refrigerate overnight or overnight. Drinking half a glass every time you need to freshen up is an ideal substitute for coffee.
Men's opinion
Men who have taken folk remedies to increase potency or who have been treated with medication react differently to the result. Erection pills after the first dose look completely different than before - expectations and reality did not always coincide.
It seems that you are about to become a mega-lover and a sex machine in a bottle, but in the end you do not know what to do with a four-hour erection, if it is already, to put it mildly, tired. And not only you, but also your partner - contrary to stereotypes, not all women are happy with an eternal bed marathon. In such moments, potency pills would be much more useful than for her.
It is not easy to find real reviews of those who have taken certain pills - after looking for half an hour, even in honest positive reviews, you start to see a catch. Blame a large number of "personalized" reviews.
If you want to buy a remedy for potency - study the information. The best remedy for potency in men is not necessarily only "Five". Try to find sites where the selected pills have a rating lower than 4, 8 - even the highest quality product cannot suit everyone. All pills must simply have those who were dissatisfied and described the situation in detail. If there are none, seriously think about it - is everything clean here?
Exercises to improve masculinity (LMB workout)
Bonus - special exercises-stimulators of potency for men. They aim to work with the pubococcygeal muscle and are useful for absolutely everyone. Even if you are sure that everything is fine with your health, exercise will prevent problems in the future. It would be naive to hope for eternal youth and health without any kind of payment. It sounds good to give half an hour a day to men's health and to stay on top even after 5-10-20 years without side effects and complications.
First, you need to find the pubococcygeal muscle (LMB) and learn how to control it. The easiest way to do this is to stop the flow during urination. In response to the brain's command, it is exactly that muscle that tenses up. For starters, just stop the process several times during each urination to master this technique and control the body.
Some can master the next stage almost on the first day of practice, when control of LMB is easy. Tighten and relax the muscle anywhere at any time - without urinating.
LMB Training Exercise: Slowly and smoothly contract the muscle to a count of 5. Apply to yourself, one second for each count. The idea is to master the smooth movement, so doing the exercise too quickly makes no sense. Gradually increase the time to 10 seconds by reducing the speed.
Complicated exercise "steps": tighten the muscles slightly, fix the position and stop for a few seconds, for example for the same 5 counts. Then the voltage increases again and stops. Repeat 5-6 times, or more if you can. Remember to climb the stairs, where each stop is a step that you must stay on. The main condition is to only move up, never to weaken the muscle.
When you get to the top "step", and you feel that it is going nowhere further - go down.
Try prostate massage for yourself. Special devices will make the process painless, so excuses won't work. Massage is much more pleasant than prostatitis, impotence, adenoma and their subsequent treatment.
Important: prostate massage is a disease prevention, a way to increase libido and to recover in the first stage. From neglected inflammation, as they say, hands off. Serious problems should be solved by a doctor.
The prostate is located on the front wall of the rectum, to find it, you need to insert a massager or finger into the anus by about 5-8 centimeters. The massage itself is a light sliding movement towards the navel manually or with a massager. It must be done with plenty of water-based lubricant.
A massager can be bought on the Internet, in a specialized medical equipment store or in a sex shop. It is fundamentally different from a dildo and, even more, has nothing to do with a penis.
Character Traits:
- C-shape;
- small deck;
- a stopper that helps to fix the device in the correct position.
Next, we offer self-massage techniques that you can try tonight. But if you yourself are not ready to massage, then turn to a friend to make this process a pleasant love game for both of you.
Circular motion technique
The first option is to use a device with a rotation function, it is important that the massager is anatomically shaped. Rotation is a circular movement that sweeps through the entire area of the prostate. This is the most convenient method, because the effect is only on the gland, everything else is left alone. The main advantage of this device is that it has a remote control, which frees you from taking an uncomfortable position. You just put the massager on the anal lubricant and it will do everything for you.
"Come here" technique
You can stop at a simpler device and buy a static model with vibration. The benefits are the same: comfortable shape and intense stimulation. But in this case the device as a whole will move, or rather vibrate. This gives a very pleasant feeling, because it affects the entire area of the rectum and anus, which, as you know, has more than 72 thousand nerve endings. First of all, you need to prepare: a good, high-quality lubricant - in no case Vaseline or, moreover, a greasy cream. Next, take a comfortable position, you may need to be flexible. It is best to perform the technique while lying on your back. The posture should be as comfortable as possible. You slowly insert the device in a circular motion, then you do the "come here" technique, that is, you move the massager as if you were beckoning someone with your finger, calling to come to you, andthis moment you have to bend your knees.
Use poses
During the massage you can stand, bend, lie on your elbows and knees or lie on your right side - all these positions provide good access to the desired organ. It is best to try each pose and then decide which one suits you best. The most popular positions, which are also used in medical institutions, are on the side, with the legs and on all fours.
Modern medicine focuses on prevention, and for good reason. In fact, it is easier, cheaper and more pleasant to prevent diseases before they start. For example, if you drink "male" vitamins, not only the erectile function improves. The prostate, stomach, intestines and other organs do not know what is written on the packaging - all supplements in one way or another act on other parts of the body. By strengthening the particular, you improve the condition of the whole.
Another example is the implementation of exercises for LMB training. This will improve the sexual sphere of life, strengthen the entire genitourinary system. Sexual activity will continue until old age, and after its onset, incontinence will not torment. You will not spoil the body with medicines and many side effects and save on trips to the pharmacy. The most difficult thing remains - to make a conscious choice of an adult and follow it.